Ph+Ed

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 * **__Nike Training__: This allows women the ability to customize workouts and invite friends for competition. It also provides access to dynamic training videos focusing on cardio, core, strength, balance, and flexibility, along with training schedules.**
 * **__Lose It__!: this allows you to set up a weight loss program. You enter your weight, goal weight, and how much weight you want to lose in a week.. This app calculates the amount of daily calories you should eat in order for you to attain you goal weight. You enter the foods you eat for breakfast, lunch, dinner, and snack. Lose It will keep track of your daily calories.**